TEACHER Teresa Coker
Teresa is a life-long student of yoga with over 20 years of teaching experience. Some of her most influential teachers are Robert Boustany, Ana Forrest, Doug Swenson and Jonny Kest. Her first and most influential teacher was Lilias Folan. Teresa mixes humor into her instructions making the practice more accessible and repeatable.
She completed her training as a Hatha Yoga instructor in 1996 and is registered with the Yoga Alliance, certifying her training as an E-RYT 200 professional. She teaches meditation, vinyasa flow, yin, and restorative styles with equal skill. Yoga is essential to keeping balance in her busy life and she strives to impart the essentials of this learned balance to her students. In her spare time, she enjoys spending time with family and friends or learning something new.