TEACHER Lindsey Law
Lindsey's passion for yoga stems from the experience of increased vitality, internal awareness, and stillness of the mind that results from regular practice. These tools have helped her to navigate life with greater ease, and she loves to share them with her students. Lindsey is committed that each student gain access to these benefits through focused attention on the breath and subtle feelings in the body.
Lindsey's classes are accessible to all levels of practitioners, and are are tailored to her students' needs. From an introductory, detail oriented practice to an advanced asana intensive, Lindsey's instruction will meet you right where you are and help you to advance at your own pace. Expect a FUN, positive atmosphere and a clear, no-nonsense breakdown of movements that facilitate strength, flexibility, and improved function. Bonus: with continued regular practice, you may experience side effects including, but not limited to, a quieter mind, a more relaxed nervous system, improved energy, increased body and breath awareness, increased confidence, competence, and self-empowerment.