Robert Boustany & Pralaya Yoga
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TEACHER LIANA CONGRAM

PRALAYA AND FOREST YOGA TEACHER CATHERINE ALLEN
Robert Boustany introduced me to yoga in 1997. For the first several years I had a love/dislike relationship with yoga. I noticed early on that yoga was more than just twisting and turning my body. It became something personal and deeper than I ever thought possible not only for my physical being but for my emotional health.

During my practices I would have an emotional release from stuck energy, that felt like at the time
great suffering. Nothing like running from a yoga class holding in your tears. As I continued to practice, a lightness of the soul and body began to evolve. Eventually, I would get through classes without much incident and could focus on teaching others to open up in their practice and learning how deep I can take my own. I still occasionally have emotional releases but they are fewer and less intense. I love being able to explore the freedom of yoga and also the limitations for myself and my students.

LIANA's STUDIO SCHEDULE

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PRALAYA YOGA STUDIO HOUSTON
2303 Dunlavy Street, Houston, TX 77006
713.953.9642

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  • Classes & Events
    • Schedule
    • Group Classes
    • Prices
    • Private Sessions
  • Video
  • Teacher Training
  • Robert Boustany
    • Pralaya Yoga
    • Robert's Schedule
    • Book Robert
  • Studio
    • Teachers
    • New Students
    • Contact Us