TEACHER AUSTIN DUNN-RIDGILL
Austin has been practicing for 5 years. The past 3 years of which have been an everyday practice coupled with teaching and sharing his practice. Austin is known for his ability to isolate muscles that support good posture. As well as his therapeutic approach to yoga asanas. Thanks to his time training with Robert. While working and creating with Austin in this training expect to hear a lot of bad jokes and see plenty of goofy smiles. He is committed to giving you the highest quality information and help you develop the skills you need to deepen your understanding of yoga and life as a yogi.
It is said that electricity is created through energy moving in one direction, becoming one-pointed. Austin loves to lead a class that is creative, electric, lighthearted, and full of spiritually-minded hard work. Allowing the concentration on your energy, breath, and intention to absorb you fully, your mind-body connection will strengthen and reveal the messages hidden inside of our bodies.
It is Austin's intention to strengthen through connection, mobilize through movement, and open through understanding. With his playful approach to practice you will leave class feeling calm & conscious, energized yet relaxed.
Austin came to yoga to heal his various injuries on the physical, emotional and mental level. Now he operates a pain-free body and would love to help you do the same! He has been sharing and teaching his practice with many happy and transformed students.